To make your Tibetan bowl sing and enjoy all its benefits, you must give a small tap with the mallet to trigger a sound, then prolong it by turning the mallet on the outside of the bowl. The Tibetan singing bowl allows you to benefit from many virtues: - On the physical level, it allows, among other things, to reduce muscle tension, improve the quality of sleep, relieve pain by stimulating the production of endorphins and promote muscle relaxation. - On the emotional level, it improves well-being, reduces stress and daily anxieties, as well as reduces mood swings. - On the mental level, the sound of the Tibetan bowl improves concentration, helps with meditation and balances the chakras. - Infants and children particularly appreciate this soft sound and helps to soothe them. -It is also quite possible to purify the environment with a Tibetan bowl, for this, simply make your bowl sing by passing through all the corners of each room by moving clockwise. You will simply have to formulate your wish, open your windows and visualize the negative flows escaping. You can also purify your stones with your bowl, for this, simply place the stones in the bowl and make it sing.
